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General Category => General Discussion => Topic started by: geek on Jun 06, 2024, 12:00 AM

Title: How do you stay sane in on-call rotations?
Post by: geek on Jun 06, 2024, 12:00 AM
After 3 months on-call I'm mentally drained. How do you guys manage burnout?
Title: Re: How do you stay sane in on-call rotations?
Post by: Paul Davis on Jun 07, 2024, 12:00 AM
Exercise. Seriously. 20min walks, no Slack on phone, and rotate weekly if possible.